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Hünkar Beğendi (Imperial Eggplant Lamb)
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Hünkar Beğendi (Imperial Eggplant Lamb) Rezept

Hünkar Beğendi, meaning 'Sultan's Delight,' is a classic Turkish dish featuring tender lamb stew served over a creamy roasted eggplant purée mixed with béchamel sauce. This rich and flavorful meal was favored by Ottoman sultans.

Zubereitungszeit gesamt

1 Std. 20 Min.

Vorbereitung

20 Min.

Kochen

1 Std.

Portionen

4

Teilen:

Zubereitung Hünkar Beğendi (Imperial Eggplant Lamb)

  1. 1

    Pierce the eggplants with a fork and roast them over open flame or in an oven until the skin is charred and the flesh is soft. Let cool, then peel and chop the eggplant flesh finely.

    25 Min.
  2. 2

    In a saucepan, heat the milk until warm. In a separate pan, melt the butter and whisk in the flour to make a roux. Slowly add the warm milk while continuously whisking to avoid lumps, cooking until the sauce thickens.

    10 Min.
  3. 3

    Add the chopped eggplant flesh into the béchamel sauce and stir well. Season with salt and pepper to taste. Keep warm.

  4. 4

    Cut the lamb into small cubes. In a large skillet, heat olive oil and sauté chopped onion and garlic until translucent.

    5 Min.
  5. 5

    Add the lamb cubes to the skillet and brown them on all sides. Add tomato paste, diced tomato, paprika, salt, pepper, and water or broth. Simmer until lamb is tender and sauce thickens.

    35 Min.
  6. 6

    To serve, spread a generous layer of the eggplant purée on a plate and spoon the lamb stew over it. Garnish with parsley if desired.

Nährwerttabelle

Schätzung basierend auf 4 Portionen Hünkar Beğendi (Imperial Eggplant Lamb)

450
kcal
30g
Protein
18g
Kohlenhydr.
28g
Fett
Kalorien450.0 kcal(23%)
Protein30.0 g(60%)
Kohlenhydrate18.0 g(7%)
Fett28.0 g(36%)
Ballaststoffe4.0 g(16%)

% Tagesbedarf basiert auf 2.000 kcal Ernährung (EU-Referenzwerte). Quelle: Max Rubner-Institut (2025): BLS 4.0, Karlsruhe. DOI: 10.25826/Data20251217-134202-0

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