
Etli Türlü (Meat and Vegetable Stew) Rezept
Etli Türlü is a traditional Turkish stew combining tender beef with a variety of fresh vegetables in a rich tomato-based sauce, highlighting the harmony of meat and garden produce.
Zubereitungszeit gesamt
1 Std. 50 Min.
Vorbereitung
20 Min.
Kochen
1 Std. 30 Min.
Portionen
4
Zubereitung Etli Türlü (Meat and Vegetable Stew)
- 1
Cut the beef into bite-sized pieces and season with salt and pepper.
- 2
Heat the olive oil in a large pot over medium heat and brown the beef pieces on all sides, then remove and set aside.
8 Min. - 3
Add the chopped onion and garlic to the pot and sauté until softened and translucent.
5 Min. - 4
Add the chopped tomato and cook for a few minutes until it softens.
3 Min. - 5
Add the diced potato, carrot, green bean, and eggplant to the pot, stirring well to combine.
- 6
Return the browned beef to the pot and add the tomato paste, red pepper paste, water, and chopped parsley.
- 7
Season with salt, pepper, and paprika, then stir to combine all ingredients.
- 8
Cover the pot, reduce heat to low, and simmer gently for about 1 to 1.5 hours, or until the meat and vegetables are tender.
75 Min. - 9
Check occasionally and add a little water if necessary to prevent sticking and maintain stew consistency.
- 10
Once cooked, adjust seasoning to taste and sprinkle a little chopped fresh parsley on top before serving.
Nährwerttabelle
Schätzung basierend auf 4 Portionen Etli Türlü (Meat and Vegetable Stew)
% Tagesbedarf basiert auf 2.000 kcal Ernährung (EU-Referenzwerte). Quelle: Max Rubner-Institut (2025): BLS 4.0, Karlsruhe. DOI: 10.25826/Data20251217-134202-0
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