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Közlenmiş Patlıcan Salatası (Charred Eggplant Salad)
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Közlenmiş Patlıcan Salatası (Charred Eggplant Salad) Rezept

Közlenmiş Patlıcan Salatası is a traditional Turkish salad made with charred eggplants mixed with fresh vegetables and seasoned with olive oil and lemon juice, offering a smoky and refreshing flavor.

Zubereitungszeit gesamt

35 Min.

Vorbereitung

15 Min.

Kochen

20 Min.

Portionen

4

Teilen:

Zubereitung Közlenmiş Patlıcan Salatası (Charred Eggplant Salad)

  1. 1

    Char the eggplants over an open flame or under a broiler, turning occasionally, until the skin is blackened and the flesh is soft, about 15-20 minutes.

    18 Min.
  2. 2

    Let the charred eggplants cool, then peel off the skin and discard it.

    10 Min.
  3. 3

    Chop the peeled eggplant flesh finely and place it in a bowl.

  4. 4

    Add chopped onion, minced garlic, chopped tomato, and chopped parsley to the eggplant.

  5. 5

    Season with olive oil, lemon juice, salt, and black pepper.

  6. 6

    Mix all the ingredients thoroughly until well combined.

  7. 7

    Chill the salad in the refrigerator for at least 30 minutes before serving to let the flavors meld.

    30 Min.
  8. 8

    Serve the salad cold or at room temperature, optionally garnished with additional parsley or a drizzle of olive oil.

Nährwerttabelle

Schätzung basierend auf 4 Portionen Közlenmiş Patlıcan Salatası (Charred Eggplant Salad)

90
kcal
2g
Protein
8g
Kohlenhydr.
7g
Fett
Kalorien90.0 kcal(5%)
Protein2.0 g(4%)
Kohlenhydrate8.0 g(3%)
Fett7.0 g(9%)
Ballaststoffe3.0 g(12%)

% Tagesbedarf basiert auf 2.000 kcal Ernährung (EU-Referenzwerte). Quelle: Max Rubner-Institut (2025): BLS 4.0, Karlsruhe. DOI: 10.25826/Data20251217-134202-0

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