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Grilled Chicken Meatball (Tavuk Köfte Izgara)
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Grilled Chicken Meatball (Tavuk Köfte Izgara) Rezept

Tavuk Köfte Izgara is a popular Turkish grilled chicken meatball seasoned with herbs and spices, offering a flavorful and healthy main dish.

Zubereitungszeit gesamt

25 Min.

Vorbereitung

15 Min.

Kochen

10 Min.

Portionen

4

Teilen:

Zubereitung Grilled Chicken Meatball (Tavuk Köfte Izgara)

  1. 1

    In a large bowl, combine ground chicken, finely chopped onion, minced garlic, chopped parsley, tomato paste, breadcrumbs, egg, salt, black pepper, and cumin.

  2. 2

    Mix all ingredients thoroughly until well combined.

  3. 3

    Shape the mixture into small, evenly sized meatballs or oval patties.

  4. 4

    Preheat the grill to medium-high heat and brush the grill grate lightly with olive oil to prevent sticking.

    3 Min.
  5. 5

    Place the chicken meatballs on the grill and cook for about 4-5 minutes on each side, or until fully cooked through and nicely charred on the outside.

    10 Min.
  6. 6

    Remove from the grill and let rest for a few minutes before serving.

    3 Min.
  7. 7

    Serve the grilled chicken meatballs warm, garnished with additional parsley if desired, alongside rice, salad, or flatbread.

Nährwerttabelle

Schätzung basierend auf 4 Portionen Grilled Chicken Meatball (Tavuk Köfte Izgara)

280
kcal
30g
Protein
12g
Kohlenhydr.
11g
Fett
Kalorien280.0 kcal(14%)
Protein30.0 g(60%)
Kohlenhydrate12.0 g(5%)
Fett11.0 g(14%)
Ballaststoffe1.0 g(4%)

% Tagesbedarf basiert auf 2.000 kcal Ernährung (EU-Referenzwerte). Quelle: Max Rubner-Institut (2025): BLS 4.0, Karlsruhe. DOI: 10.25826/Data20251217-134202-0

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